Chocolate raspberry mousse

We tried this dessert for the first time on the 4th of July and it was delicious. I love that it’s sweet and satisfying while still super healthy. It is sweetened only with honey and each serving provides 9 grams of protein and 7 grams of fiber, plus antioxidants from the dark chocolate and raspberries.

Ingredients:

  • 1/2 cup honey
  • 1/2 cup unsweetened dark cocoa powder
  • 1 tsp vanilla extract
  • 2 cups fresh raspberries
  • 2  12 oz packages silken tofu, drained
  • 4 oz quality dark chocolate
  • additional berries and mint leaves to garnish

Instructions:

  1. Place honey, cocoa powder, vanilla, 1/2 cup raspberries, and tofu in blender and process until smooth.
  2. Melt chocolate over low heat in double boiler.  Gently pour chocolate into tofu mixture while stirring.
  3. Divide raspberries among 6 glasses.  Place half in bottom, cover with mousse, and place other half on top.  Cover and chill for 1 hour.
Advertisement

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.