Doctor Oz now has a talk show that airs on weekdays on ABC. I think Dr. Oz has some great advice and I love his emphasis on prevention and good nutrition. The show itself isn’t the best production quality but the information he has to share is useful. This week, he talked about the 5 most dangerous rooms in your house and the health benefits of a Mediterranean diet (he had the author of Blue Zones present that information). It’s worth recording and skimming for the good parts.
17 Oct
