Comments on: The China Study–why we should eat less animal protein

By: Liz

Liz — Thu, 04 Feb 2010 22:11:10 +0000

I have 2 conditions — thyroiditis and essential tremor — that western medicine has no cause or cure for, only treats with drugs. My intuition says environment (food, pesticide, pollution, etc) may have something to do with it. I’ve been slowly changing our family’s diet, but it’s hard to cut out the animal protein entirely! Too many vegetarian options are processed foods. The first step we took was to start eliminating Meat as the star of the meal. Well, we still have the occassional steak, but now it’s veggies with our meat. Great post.

By: Ahzea

Ahzea — Thu, 14 Jan 2010 05:21:31 +0000

Yes indeed. The raw food lifestyle is ideal for optimal health and complete happiness. Cures obesity and diabetes, clears skin and eyes, clears mind, sometimes cures cancer, often cures other diseases.

By: diet-pills-healthy

diet-pills-healthy — Tue, 13 Oct 2009 20:43:04 +0000

Hello, good and illuminating article. I wish to add a few notices. If you have upper cholesterol, then you may wonder, will a low fat diet low down cholesterol? This is a vital inquiry, because it is a good known fact that the most capable way to lower cholesterol is straightforward diet. Certainly one factor of a diet for lowering cholesterol will take on exists low in fat. Merely this is simply part of the report. It is master to clear that it is the saturated fats that you want to eliminate it from the foods you feed.

By: Jelke

Jelke — Fri, 28 Aug 2009 08:59:54 +0000

A more optimal diet will be a low fat raw food diet consisting of
primarily fruits (sweet and non-sweet) , green leafy vegetables and small
amounts of seeds and nuts. No soy, no refined carbohydrates, no processed or cooked foods. Might sound silly, but it does work!