My baby turned 5 months old yesterday and this past week I finally hit my pre-pregnancy weight thanks to some of my efforts I previously mentioned. I also wanted to add one other great weight loss suggestion–not eating late at night. I’ve always been a nighttime snacker. I love going to bed on a full tummy. But not eating after a certain hour, or not eating within 2-3 hours of bedtime, has been a great way for me to loose a little weight without hardly trying.
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Posted by Larhonda Panama on February 4, 2010 at 2:09 am
As a Newbie, I am always searching online for articles that can help me get further ahead. Thanks a million!